Start a Fresh Chapter

 Reading is a fun pastime for many. But for avid readers, it offers more than just the thrill of a club, the social connection adds powerful boosts to mental and emotional wellbeing. Book clubs bring people together to discuss ideas, share perspectives and enjoy friendly conversation. This combination of mental stimulation and social engagement can reduce stress, lift mood and help protect against cognitive decline. If you’ve thought about joining or starting a book club, now is the perfect time to turn a new page and get going.

Invite friends and connect

A book club offers a chance to socialize and build community. Whether you meet weekly or monthly, social interaction can reduce stress, lift your spirits and promote a longer, healthier life, according to the National Institute on Aging. Gather at a friend’s house, a local coffee shop or a library meeting room. And when bad weather prevents you from meeting in person, you can organize a virtual call from the comfort of your home.

Stimulate your mind

Reading and discussing books is a great way to keep your brain active. According to the Mayo Clinic, mentally stimulating activities like reading may lower the risk of memory loss and cognitive decline. Book clubs add another layer, because talking about books improves critical thinking, memory recall and mental agility.

Lean on your local library

 Libraries are wonderful resources for book clubs. Librarians can help with book suggestions and offer free meeting spaces. Some locations, such as the Hennepin County Library, even provide book club kits that include multiple copies of a title for long-term borrowing. These resources make it easier to keep your club going strong and your mind growing sharper. 

Whether you gather in person or online, joining a book club combines mental exercise with meaningful social connection — two ingredients for a healthier, happier you.
 

TRY IT OUT

Starting a book club is easier than you think. Click here for a step-by-step guide.