Preventing UTIs

Older adults can be more susceptible to developing urinary tract infections (UTIs). According to the Cleveland Clinic, untreated UTIs can lead to serious complications, including sepsis, a life-threatening reaction to infection that causes inflammation, organ damage and blood clots. That’s why it’s important to understand your risk and take steps to prevent UTIs.

Risk Factors

Anyone can get a UTI, but the risk is highest for postmenopausal women. Your chances also go up as you age. The Cleveland Clinic notes that other risk factors include having diabetes, using a catheter or taking certain medications.

Symptoms 

• Burning or pain when you urinate 
• Fever 
• Nausea 
• Fatigue 
• Sudden changes in urinary habits 
• Pain or pressure in your lower abdomen, pelvis or back

Prevention

• Empty your bladder fully and often 
• Drink plenty of water 
• Practice good personal hygiene 
• Consider cranberry supplements, D-Mannose or probiotics — ask your doctor if one of these may be helpful for you.