Staying Connected From Afar

Video calls aren’t just for work meetings and tech experts. These days, they’re an easy way checking in with your doctor via telehealth appointment or chatting with your grandkids across the country, virtual meetings help bring connection right to your screen.  

If you’re not sure where to begin, you’re not alone. But getting started is easier than you think. Here’s how you can make video calls work for you:  

Join with one click 
Most virtual meetings start with an email or text invitation. Click the link when you’re ready to join. If it’s your first time, you may need to download a free app like Zoom or Google Meet. Ask a friend or family member to help if you’re unsure — and be sure to give yourself a few extra minutes before the call to get settled.  

Use your device’s video and audio 
You’ll see a message pop up asking you to enable the use of your microphone and camera. Seeing and hearing each other is what makes video calls feel more personal, but you can always mute yourself or turn off the camera when needed. 
 

You don’t have to be tech-savvy 
Many platforms are designed to be simple and user-friendly. Plus, local libraries and community centers often offer free classes to help older adults get more comfortable with digital tools. 

 

Stay connected and engaged 
Virtual meetings offer a convenient way to support your mental, social and physical wellbeing. From book clubs and game nights to support groups and educational workshops, video calls make it easy to connect with others, pursue your interests and access helpful resources from home. You can even attend telehealth appointments with your doctor without traveling across town. 

While it may seem too far outside of your comfort zone, the best way to learn is to simply give it a try. Practicing with a friend or family member can help you get the hang of it. Once you’ve joined your first video call, you’ll see just how easy and rewarding it can be.