Health info & tools

Here you’ll find health and wellness articles to help you live life well and be smart about your health and health care choices.

Health support

Take advantage of support and services brought to you by Blue Cross and Blue Shield of Minnesota:
» Quit smoking help
» See weight loss resources from do
» Talk to a doctor online – no appointment needed

Wellness center & other resources

Be your healthiest with help from these tools and resources:
» Make the most of your doctor visits
» Calculators — BMI, target heart rate and more
» Create a support website with CaringBridge.org
» How to increase your family’s physical fitness
» Search for more health and wellness articles

Health care planning

Tools to help you plan ahead and make smart decisions about your health care:
» Estimate your health care costs
» Write an advance health care directive
» Learn how health care reform affects you

Safety & prevention

Be safe and practice prevention with these articles and guides:
» Blue Surgery Safety Checklist (PDF)
» See prevention guidelines
» Try a risk assessment tool