Blue Cross Blue Shield of Minnesota

H1N1 influenza virus – how to protect yourself

Blue Cross and Blue Shield of Minnesota is committed to the health and wellness of our members and our community. Refer to the information on this page to learn more about protecting yourself from H1N1 flu.

How to get the H1N1 vaccine

The Centers for Disease Control and Prevention (CDC) has recommended priority H1N1 vaccinations for people who have a higher risk of getting the disease or are more likely to have serious complications. Visit the Minnesota Department of Health’s web site to find out if you’re in the priority group and where to get an H1N1 flu shot. (For more about the vaccination recommendations, visit: http://www.cdc.gov/h1n1flu/vaccination/acip.htm.)

Does Blue Cross cover the H1N1 vaccine?
Most Blue Cross plans cover preventive immunizations at 100 percent. However, you should check your Blue Cross plan materials or call the customer service number on the back of your member ID card to find out for sure.

Don’t forget to get your seasonal flu shot
The H1N1 vaccine will not protect you from the seasonal flu. The CDC also recommends you get your seasonal flu shot. Call your regular doctor or clinic for an appointment, or find a seasonal flu shot near you.

Tips to avoid getting the flu

The flu virus (including H1N1 flu) is thought to spread mainly from person to person through coughing or sneezing by infected people. There are several simple yet effective ways to protect yourself and help prevent the flu virus from spreading:

  • Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
  • If you do not have a tissue, sneeze into the inside of your bent elbow rather than your bare hands.
  • Wash your hands often with soap and water, especially after coughing or sneezing (alcohol-based hand cleaners are also effective)
  • Avoid touching your eyes, nose or mouth

If you feel ill

The CDC strongly recommends staying home from work and limiting contact with others. If you experience flu-like symptoms, call your health care provider for advice.

More information about H1N1 and seasonal flu:

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