Health assessment

Your first step to better health

Do you ever wonder how healthy you really are? In 20 short minutes you can find out.

With the confidential, voluntary health assessment, you simply answer questions about your health history, nutrition, physical activity, lifestyle and more to get a glimpse into your current health status.

Get instant results and tailored support

Based on your individual evaluation, you’ll get a clear picture of your health with an instant, online lifestyle score and tailored action plan that addresses your health behaviors, risks and history.

You’ll also receive access to online health coaching programs – which mimic a live coaching session – designed to keep you engaged in your health journey and give you the motivation you need to reach your health goals. You’ll have health information, videos and tracking tools to evaluate your progress step by step.

Note: This program is not available with all health plans.